Ben Shephard posted a rare video of him working out with his son and fans can’t get over “how big” Sam is.
This Morning presenter, 50, shares two sons – Sam, 19, and Jack, 17, – with his wife Annie. They have been married since 2004.
Although Ben keeps his family away from the spotlight, the latest gym video showcasing a wholesome father-and-son moment is a pleasant surprise to his followers.
Ben Shephard works out with his son
Yesterday (December 17), Ben posted a video on Instagram featuring him and Sam as they took up a fitness challenge.
The TV presenter and his son tried to do 50 pull-ups as part of the “toughest challenge” set by Sam. He also joked that they were trying to work out more than usual to “make space” for a Chinese feast later in the night.
Ben wrote in the caption: “It took a few sets and a lot of grunting, huffing and puffing, but we got there in the end!”
The fast-forwarded clip shows father and son doing multiple sets of strenuous exercise to ace the challenge.
Ben’s eldest Sam recently passed his driving test and wanted to take his little brother Jack on a drive. However, his father issued a warning after his parenting move left Annie “really upset”.
He’s so much bigger than you now Ben.
Although Sam is an adult now, as many followers have pointed out after watching the gym video, Annie was worried about him driving Jack in a car. Therefore, Ben was prompted to give his sons a piece of advice before they hit the road.
He told his This Morning co-host Cat Deeley: “What we had to say to Sam was: ‘Be careful. Obviously, it’s your first time driving but enjoy this moment. It’s really important. But that’s precious cargo you’re carrying. You’re both very precious.’ But we’ve all done it.”
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Fans react to gym video
A significant number of fans were surprised to see Ben’s eldest son all grown up.
One said: “Your son is the double of you!”
Another shared: “He’s so much bigger than you now Ben.”
A third fan wrote: “He’s a big lad.”
And some fans were thoroughly impressed with Ben’s strength as he conveniently completed the fitness challenge.
One said: “Pretty impressive for a 50-year-old!”
Another added: “Amazing! @benshephardofficial you actually look like you’re doing it with more ease than your son.”
Read more: This Morning host Cat Deeley dons leotard emblazoned with Ben Shephard’s face as viewers divided
So, what do you think of Ben and Sam’s workout video? You can leave us a comment on our Facebook page @EntertainmentDailyFix and let us know.