While many of us have let our New Year’s resolutions slide by this point in the year, props to Keith Duffy for not being one of them.
He impressed fans with his willpower by showing off an incredible new look this weekend, rippling with muscles after vowing to get fit this year.
And in the process achieved the seemingly impossible – tensing his biceps while clutching his mobile and taking a selfie.
The 43-year-old singer wrote: “Ya poser Duffy! 4 weeks in and it’s starting to show. Even with the odd few pints [and] I’d a Domino’s last night but you have to live too, Moderation in Moderatio ! Way of life no quick fix! Thank you @bodybyrne.”
Fans heaped praise on Keith, saying “Wow look at you, them guns well done.” and “you look amazing, well done”.
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Keith has been clocking up the hours in the gym with personal training experts Body Byrne, based in Dublin.
The tattooed former Coronation Street favourite is hoping to be as fit as possible to deal with the big year ahead as he prepares to perform as part of ‘Boyzlife’.
He and Westlife’s Brian McFadden confirmed they have teamed up to create a super-duo called Boyzlife, and will be touring later this year.
The pair will be telling stories about their heyday in the nineties and performing songs from each of their bands’ collection of hits.
Speaking about their collaboration Keith revealed: “Brian and I have been talking about this for a while so it’s really exciting to finally be able to reveal Boyzlife.
“We can’t wait to get out on the road and reconnect with our fans, taking a trip down memory lane.”
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While Keith’s been working on making his guns as big as possible, Brian has been working on his own new look.
Last week he revealed the results of a hair transplant operation, saying he’d always felt self-conscious about his thinning locks.
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