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Gogglebox star Scarlett Moffatt’s incredible weight-loss journey

She said that she couldn’t cut down on calories because of the high intensity of the workouts she was doing. “I’ve just started exercising quite a bit actually. I’d say I do HIT [High Intensity Training] about three times a week.” Yep, the classic healthy diet and more exercise – it really is that simple!

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She said that she couldn’t cut down on calories because of the high intensity of the workouts she was doing.

“I’ve just started exercising quite a bit actually. I’d say I do HIT [High Intensity Training] about three times a week.”

Yep, the classic healthy diet and more exercise – it really is that simple!


Nancy Brown
Associate Editor

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