Jason Manford smiling
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Jason Manford on how he lost three stone in six months: ‘I’ve thought about my weight every day of my adult life’

He made a resolution to lose weight - and smashed it!

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Jason Manford previously shared how he shed three stone in just six months during his weight loss journey.

The TV favourite – who is hosting the new BBC gameshow The Answer Run today (August 19) – has been a staple on screens for decades.

However, according to Jason, he once revealed he “thought about” his weight for “every day of my adult life.” During an interview from 2021, Jason opened up about his weight loss journey and how he’s managed to shift the pounds.

Jason Manford during an appearance on the Jonathan Ross show
Jason Manford previously lost an incredible three stone! (Credit: ITV/YouTube)

Jason Manford’s weight loss journey

Jason decided to take action and lose weight on New Year’s Day 2021. At the time, the star tipped the scales at 17st 5lb.

Jason told the Mirror Online in June 2021: “You get to the point where you go ‘Am I getting enough joy out of life if I’m thinking about my weight?’

I don’t want to be that person any more.

“I think I’ve thought about my weight every day of my adult life. Not crying about it, but gone upstairs and tried to put something on that doesn’t fit, or got out of breath chasing the kids. To get to a point where I’m thinking about it in a positive way feels good.”

As a result, Jason decided to start counting calories and working out.

The comic was fully supported by his wife Lucy Dyke, as well as his children.

In addition, he also began documenting his journey on The Jason Manford Weight Loss Support Group on Facebook.

The star – who was once branded the ‘fat Michael Owen’ at a stand-up gig – previously set up the group during an earlier diet attempt.

Jason Manford smiling
Jason opened up about his weight loss (Credit: SplashNews.com)

How much weight did Jason lose?

Just six months into his weight loss journey, Jason managed to slim down to 14st 10lb – nearly a three stone loss!

Speaking about his weight loss, he said: “Often, caring about appearance can be seen as a female thing. So to see some of the men say ‘I’ve been struggling’ is moving.

“They can laugh about being the chunky one of their friends’ group, but actually they don’t like it and don’t want to be that person any more.”

The Answer Run airs on BBC on today (August 19) at 4:30pm.

How to lose weight the BRUTAL way 🤣 Jason Manford on Live at the Apollo - BBC

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Nancy Brown
Associate Editor

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