Kelly Brook recently shared what she eats in a day, having previously opened up about her weight loss.
Model Kelly, 44, revealed she’s dropped two stone since 2017 – and has no desire to lose any more.
She told MailOnline she and her husband Jeremy Parisi enjoy long hikes together walking their dog.
But Kelly – on screen in the new series of Celebrity Race Across The World – also noted how Jeremy adores her curves, and that her weight loss is linked to health and fitness rather than focusing on shedding pounds.
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‘I’m happy in myself and confident’
Radio host Kelly explained: “Jeremy’s Italian so he likes he likes a big bum and boobies – so I don’t have to worry about that!”
She continued: “You just have to realise that no one really cares what you look like other than you do. You’ve got to do what makes you feel good because if you’re trying to look a certain way to please someone else it’s a never-ending battle.
You just have to realise that no one really cares what you look like other than you do.
“I’m happy in myself and confident and I don’t think my husband notices my weight if it fluctuates… if you feel good that can only lead to more sex!”
Kelly Brook weight loss: What she eats in a day
Kelly also noted how she is subjected to trolling due to her association with SlimFast. But she insists her posts about the product relate to her “maintaining”, rather than slimming.
For breakfast, she often eats a granola bar with coffee. But if she’s in a rush, her plans might mean she turns to a SlimFast shake.
She has another one for lunch. Or she might enjoy a SlimFast meal bar, or one of their bag of pretzels instead.
Dinner, however, often sees her sitting down with Jeremy, who ensures a healthy, heart dinner is on the table for when she comes back from work.
She added: “I’ll come home to a nice cooked meal. He’s very sweet, he’ll always light a little candle and set the table. He’s Italian-French so it’s all about sitting down and eating together so we do that.”
Read more: Kelly Brook’s £500,000 Italian fairytale wedding to Jeremy Parisi
Celebrity Race Across The World is on Wednesdays at 9pm on BBC One.
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