Atomic Kitten singer Kerry Katona has revealed that she is on a mission to lose weight after putting on a stone.
The mum-of-five has been a keen exerciser for a while now, but she admitted she has let her healthy routine slip after indulging in too much junk food.
The 38-year-old got honest with her fans and explained that she isn’t feeling as body confident as usual and she wants to be “beach body ready” for summer.
Kerry told her followers on Instagram: “Morning motivation! Haven’t trained in a while, been eating crap put about 1 stone on so need to get my [bleep] in to shape!!! Need to get my head in a good place! Have a great, beautiful and blessed day 😘😘😘🙏🙏🙏.”
Keen to kick start her routine, she revealed she got up at 5.30am for a workout in her local woods.
Appearing out of breath, Kerry said to the camera: “Morning everyone. I got up at half five this morning straight out to Ash Down forest. Summer’s coming and I want to be beach body ready.
“I’ve put about a stone on, which isn’t a bad thing, but I haven’t trained properly and it does have a knock on effect with your weight.”
Kerry’s pal, Liberty X singer and Atomic Kitten stand-in Michelle Heaton, then seemed to hint that they were planning a session together. She replied to Kerry’s post with: “Love you, see you tomorrow. Kids Coming? Mine are. xxx”
Kerry wrote back: “@wonderwomanshel yes darling they can’t wait xxx.”
Michelle would be an ideal workout buddy for Kerry as she is a big fitness fan.
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Kerry’s weight has yo-yoed over the years, but she says exercise is important for keeping her mentally strong as well as physically fit.
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The star, who is bipolar, told OK! magazine earlier this year: “For me, I could be a size 16 and as long as I feel good in my head and I’m healthy then that’s all that matters.
“This isn’t about being skinny and successful, this is about an overall if it makes sense.
“If I’m feeling good in my mind, then I’m feeling good everywhere else. This [pointing to her body] is a bonus.”
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