Paddy McGuinness has wowed fans with his new buff body after secretly hitting the gym hard!
The presenter and comedian lost two stone thanks to a lifestyle overhaul and he’s been showing off his impressive six pack.
The 45-year-old went from 14.5 stone to around 12.5 stone in only four months.
He told his followers on Instagram: “This is a before and after pic from the 4 months of good diet and training I did,” adding that he “really enjoyed” the challenge.
He explained that he has now regained around a stone because he felt a bit “too thin” – plus he let himself indulge over Christmas!
Fans were soon swooning over his physique, with one commenting: “Whit woo 💋”.
A second gushed: “From Dad bod to beach bod.. boom 💥”.
Paddy revealed he will be training in the gym with ex-cricketer Freddie Flintoff, who left a cheeky comment on his pal’s post.
Freddie joked: “Wow you have an amazing back , how do you do it , you are my hero , your dedication , motivation and all round greatness is truly inspiring and you have the sweetest cheeks too ! Can’t wait to squeeze them soon !!”
Read more: Emma Willis pull out of The Voice launch because of illness!
Paddy’s transformation snaps come after his wife Christine showed off her amazing figure online this week.
The 30-year-old Real Housewives of Cheshire star revealed her super-toned body on Instagram and explained that she has actually gained a stone after losing too much weight from stress last year.
She wrote on Instagram: “I’ve gained over 1 stone and feel much better for it! . I started 2018 feeling very weak, broken and worthless.. I’m leaving 2018 feeling happy, healthy and strong. Sometimes you have to hit rock bottom to get back up and realise how strong you are.”
It comes after Christine and Paddy suffered what she called a “difficult” patch in their relationship last year, after he was pictured out with Nicole Appleton in London. But the pair have since worked things out and appear happier than ever.
Read more: Kym Marsh refuses to be called “Grandma” and reveals alternative name
At least the couple, who have three children together, won’t have to worry about finding a gym buddy.
Looking good, guys!
What do you think of Paddy’s new look? Leave us a comment on our Facebook page @EntertainmentDailyFix and let us know what you think.