We’d always assumed that Victoria Beckham keeps in shape by playing football with David and the kids in the garden, or dancing along to her old Spice Girls hits in the lounge.
Well, maybe she does do a bit of that, but it turns out the mother-of-four also has a couple of – ahem – ‘interesting’ dieting secrets up her sleeve.
How do we know this? Because she’s taken to sharing some of them with her 17 million followers on Instagram.
We think they sound pretty yucky, to be honest, but if you want a figure like Posh Spice, step this way…
One of her tips involves drinking apple-cider vinegar, available in supermarkets and health-food shops.
Beneath a daunting photo of the stuff, Posh, 43, recommends “two tbsp first thing on an empty tummy!”
In big letters, she encourages her followers with the words: “Be brave!”
Another picture shows a box of whole-grain cereal, with the former pop star telling us that she has it with “organic unsweetened almond milk” (mmmm).
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Obviously reading our minds, she adds: “Yes! The kids do like it too!!”
And a third snap shows a Nutribullet blender alongside bowls of kiwi fruit and apple. OK, that one doesn’t sound so bad.
To demonstrate how great her tips are, she’s also posted a picture of herself – looking rather slender, it has to be said – sipping from a cup in a hallway the size of an aircraft hangar.
As it turns out, she was lucky she got anything to drink, seeing as the family’s white goods had been on the blink.
Thankfully, help was at hand – Victoria posted an amusing picture of her hubby crouched down over the appliance (is there anything that man can’t do?).
Her caption said: “Thank goodness for David Beckham when the freezer brakes!! (sic) x.”
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Even if Goldenballs hadn’t been able to fix it, we reckon they could’ve afforded another one.
Yesterday, it was reported that David still rakes in around £1million a month, despite having retired from football in 2013.