Prince Harry was back in the UK this week for the Invictus Games anniversary, but his wife Meghan Markle didn’t join him. The couple have since arrived in Nigeria together.
The Duke of Sussex, 39, marked the tenth anniversary of his Invictus Games with a service at St Paul’s Cathedral. The Games – for injured servicemen and women – was founded by Harry in 2014.
However, Harry returned to Britain solo as his wife Meghan, 42, and two children – Archie, five, and Lilibet, two, – remained in the US.
According to a body language expert though, Harry was “loving” being back on UK soil.
Now in Nigeria with his wife, Harry gave a moving speech about mental health.
Prince Harry and Meghan Markle news
During the first day of their Nigeria visit, Harry delivered a speech about mental health as Meghan watched on. He said: “There is no shame to be able to acknowledge that today is a bad day.
“That you woke up this morning feeling sad; that you were at school, feeling stressed; that you’ve lost a loved one in your family and you don’t know who to turn to or who to speak to.
“All of these things you may even be led to believe are not for conversation. Every single one of those things is completely normal, it is a human reaction, whether it’s grief, stress, whatever the feeling is.”
Prince Harry in the UK
Earlier this week, a body language expert weighed in on Harry’s appearance in the UK.
Speaking on behalf of Betfair Slots, body language expert Darren Stanton revealed to us: “When Harry is attending an event alongside Meghan, he tends to go into protective mode.
“At times, he can get quite flustered because he’s trying to make sure Meghan is ok. It comes from a place of care towards her. You’ll see that he gets red and his breathing increases.
“However, when he’s on his own, he’s only got himself to worry about. He’s a lot more relaxed, his breathing is a lot slower and his shoulders are down.”
Darren continued: “Looking at the photos of him in London, Harry’s face isn’t flushed, his breathing is slower and he appears completely in control.
“I also didn’t see any pacifying gestures, like putting his hands in his pocket or biting his lip. The Invictus Games is very much Harry’s baby, so it’s business as usual for him. He’s there to promote the project and sees it as a really big occasion.”
However, when he’s on his own, he’s only got himself to worry about.
The expert said Harry was the “centre of attention at the event, which he loved”. He added: “Physically and psychologically, we don’t see anything negative with Harry. He’s loving being back in the UK and catching up with people, looking calm and relaxed.”
As Harry arrived for the thanksgiving service on Wednesday, he was reportedly met with cheers from the crowd.
Prince Harry and King Charles ‘meeting’
Although Harry was back in his home country, the Duke of Sussex didn’t meet with his father King Charles or brother Prince William.
A rep for Harry said this was due to the monarch’s busy schedule – and it was something the Duke of Sussex understood.
“The Duke of course is understanding of his father’s diary of commitments and various other priorities and hopes to see him soon,” said the rep.
Read more: Prince Harry’s four-word response when asked if he’s ‘happy to be home’
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